Back to the Basics with Alzheimer’s and Dementia.

Happy Friday friends, Today I have a very special post that I’ve been thinking about lately and I think a lot of you will enjoy it. Since the end of August, I’ve been volunteering with Hospice of the Valley and began my class about Alzheimer’s and Dementia. I came into this course with no priorContinue reading “Back to the Basics with Alzheimer’s and Dementia.”

Fall Quotes That Refuel My Soul

Hi friends, As inspiration from my fall-inspired looks, I wanted to share a couple of my favorite fall quotes that I’ve stumbled upon on Pinterest. Reading them just gets me into the mood of being calm, cool and cozy. Also, wanting to grab a hot chocolate or pumpkin spiced latte (even though it’s currently stillContinue reading “Fall Quotes That Refuel My Soul”

Fall Clothing Inspiration

Hey y’all, It’s officially fall season and I’m super excited to share my outfit ideas and looks! Autumn is the perfect time to bring out boots, sweaters, denim and leather jackets, scarves.. you name it! Neutrals are my go-to when styling my outfits because they are so versatile and match with anything. For this fall season,Continue reading “Fall Clothing Inspiration”

Hey there! As dedication to my first fitness post, I wanted to include my favorite products that I always use within my daily life whether I’m working out at the gym or running errands. I’ve been an active gym-goer ever since my volleyball career ended in high school and during this time, I’ve run (noContinue reading